Salad Recipes:

 

Cucumber Salad

1 thinly sliced cucumber

1 T. vinegar

1 t. dill

Stevia

Black pepper

 

Mix all of the ingredients except for the cucumber.

Stir in the cucumbers and refrigerate for 20 minutes or serve immediately.

 

 

Crunchy Apple Chicken Salad

4 Ounces chicken cooked and diced

1 apple diced

3 stalks celery diced

3 tablespoons lemon juice

1/8 teaspoon cinnamon

Dash of nutmeg

Dash of cardamom

Stevia to taste

 

Mix ingredients, sprinkle with stevia and cinnamon. Chill for 20 
minutes. 

 

 

Taco Salad

2 cups of chopped romaine lettuce 

100 grams of lean ground beef

½ tsp garlic salt

¼ tsp of chili seasoning -

Crunched up melba toast 

 

Saute ground beef and spices. 

Sprinkle on top of lettuce and top

with crunched melba toast.

 

Main Course Options: